Updated Schedule

The updated summer TigerX schedule has been added to the “schedule” tab!

Staff Zumba Class

There will be a staff-only Zumba class on Monday, May 19th and Wednesday, May 21 at 5pm. Hope everyone can make it!

Also, if you need extra hours, feel free to come on by the studios anytime next week to help deep clean. Some people were already assigned cleaning tasks, but if you didn’t and would still like to contribute, come on by and help us out!

Meeting Agenda: May

Tiger X

Meeting Agenda

Sunday, May 4^th, 2008

 

• General JPAs
  • We will put your General JPA in your mailbox sometime this week. If you have questions, ask Ellen or Chelsea!
  • AQUA BUDDY DEMONSTRATION (STUDIO B ONLY) – MAKE SURE TO PUT IT IN CLOSET AFTER EVERY USE!!!
• Recap of the semester
  • Items we did well on:
    • Peer mentoring – very few issues, open communication
    • New Cross Training Procedure
    • New equipment and moves
      • Bosu
      • Dynamic stretching and more interesting warm-ups!
  • Items to work on for next semester:
    • Communication
      • Subs, JPA, Payroll!
    • Monthly meeting attendance (you have one EXCUSED meeting per semester. That means you still have to send excuses to Ellen and Angela)
    • Daily Cleaning
      • Organize mats, stability balls, and cardio bags after EACH CLASS
• Finals Week
  • Subs
• Fall Schedule
  • updated schedules will be emailed
• Sub King and Queen are David and Jennifer S.
• New TigerX Blog (oh hey, you found it!)
  • tigerx.wordpress.com
  • Anyone can submit material or ideas! Just e-mail Chelsea at CNL882@mizzou.edu
• Zumba Class next Sunday, May 11^th at 7:00pm
  • EVERYONE COME!
• Looking Ahead
  • Little X begins Tuesday, May 27^th-Friday, June 6^th.  Little X classes are offered at NO charge to all members of the Student Rec.
  • Summer Tiger X runs Monday, June 9^th-Friday, August 1^st.  The cost for a summer pass is $39.
  • Summer Meeting (ONLY for instructors who are teaching this summer-Sunday, June 8^th at 7pm)
  • Tiger X workshops
    • BOSU trainings held on Weekend of August 23^rd 10am-2pm- Keep your calendars clear for that weekend.
  • Certifications Calendar
    • Reformer Certification-October 25^th and 26^th

• Enjoy your Summer Break!

Spring Roarrrr 2008

This Friday was MizzouRec’s annual “Spring Roar”…corny name, good time. The event began around 6pm at the Reynold’s Alumni Center here on the MU campus. There was plenty of mingling, crab cakes, and of course, awards. TigerX instructors made up a good chunk of the night’s award winners – congratulations everyone!

David Goode-Cross (nice bowtie) – Brewer Leadership Award

Jess Gerard – Significant Contribution Award

Jen Manian – Employee of the Year Award

Liz Baoicci - Rising Star Award and Scholarship Winner

Ellen Griffin - Eye of the Tiger Award

Katie Solomon - Eye of the Tiger Award

Chelsea Lee – Exceeding Excellence Award

Once people *cough* ELYSE *cough* send me pictures of the event, I can post them here!

Last Meeting of the Year

Just a reminder that this year’s final TigerX meeting will be tomorrow night, Sunday May 4th at 7 PM, Studio B. It’s the last meeting of the year, so please try to make it! Angela, unfortunately, will be unable to attend the meeting, but is planning a Zumba party for the following Sunday at 7 PM where those of you who won’t be here this summer can say your official goodbyes. 

If you are unable to attend the meeting, please e-mail Ellen Griffin and Angela with an excuse. 

See you Sunday!

 

Also, don’t forget about Yoga in the Park tomorrow morning and early afternoon, featuring our very own Krystle Azerolo and Carolyn Mutrux. I will post a schedule soon!

Macaroni Grill Dinner

This Sunday was the bi-annual TigerX macaroni grill dinner. It’s always great to spend some time with other instructors chatting, eating, and actually seeing each other in normal clothes with our hair down. Here are some photos of the event.

Yoga in the Park Postponed!

Unfortunately it rained today and Yoga in the Park has to be moved to next Sunday. The times will be a little different, and I will update them as soon as they’re available!

Yoga in the Park

Second Annual Yoga in the Park!
Bringing the Refreshing Outdoors to the Mat: Igniting Mind & Body

Sunday, April 27, 2008

schedule:

• 9:00—10:00am Yoga Flow with Krystle Azerolo
• 9:00—10:00am Kids Yoga with Ashley Jenkins
• 10:00—11:30am Meditation in Motion with Ashley Jenkins
• 11:30am—12:30pm Gentle Yoga with Heather Windham
• 12:30pm—1:30pm Power Yoga with Carolyn Mutrux

Feel Free To Come And Go

Wear Sunscreen And Bug Spray

Bring Water And A Yoga Mat Or Towel
Located at the East end of Stephens Lake Park, 2001 E Broadway, Columbia, MO 65201
Questions? Email om.yoga@yahoo.com